My Positive Solution Counseling
Therapy designed to provide healing in a positive way to encourage life change & self-improvement.
Your Individual Self
With Love & Strength
Solution-Focused therapy is designed to focus on the positives even in the toughest of situations. Therapists listen with empathy & encourage self growth. Therapy Specializations are:
- Child & Adolescent
I am a student therapist working under supervision while attending my final classes at Abilene Christian University. I have learned that body & mind awareness are key to healing behaviors, mental health issues, and relationships. I not only provide counseling services, but I provide real solutions that can be utilized apart from therapy sessions to improve the quality of life for my clients. I have experience working with individuals, veterans, adolescents, and children. My goal is not to have life-long clients, but to provide my clients with the tools they need to continue a life of healthier habits.
This Therapist Partners With Warrior Battalion, A non-profit that supports veterans and their familes. Warrior Battalion’s mission is to empower veterans to live productive lives by increasing access to resources and opportunities that aid to improve the quality of life for them and their families. Warrior Battalion will pay the cost of therapy for any veteran or veteran’s family member who wants to attend therapy with Jessica. Find out more about them here.
Fees Start At $25.00
Income Based Plans Available for Those Who Qualify
Words of Encouragement
I am not nearly afraid of myself & my imagination as I used to be
– Billy Connolly
Mental Health & Violence
How to Avoid Dangerous Domestic Situations We often hear these words, ” She stayed even after she knew, it’s her fault”, or we hear, ” He’s a man, really, she hurt him?”. Domestic violence doesn’t discriminate. Anger , fear, anxiety, serious mental issues, and unrest are familiar in every demographic. As a mental health therapist,…
Hey Kiddos, Welcome to Therapy
It’s weird, right? Meeting with a complete stranger and telling them about yourself and why you’re at their office for therapy. It isn’t always that way for the children and teens that see us. Therapists are trained to talk. But we don’t just talk, we communicate, we evaluate, we assess, we active listen, we diagnose,…
That Magical Feeling in Romantic Relationships
What if I told you, you could find out within an 85% accomplishment rate, whether or not your relationship will make it? What if you could scientifically create that magical feeling you felt before, again in your relationship? Dr. Gottman and his wife were able to create situations in their love lab that real couples…